Raspberry Tea
Often times I make blends of several different herbs, but raspberry I feel is a wonderful stand alone tea. It tastes great and packs a POWERFUL punch. Known as the women's herb, it helps women in all cycles of life. Whether it is the need for period relief, fertility, a uterine tonic during pregnancy, milk production or homone balance, red raspberry has you covered! It is also a wonderful herb for regulating blood sugar and helping lower cholesterol. You will never regret drinking a cup of this awesome tea a day.
Bring 8 ounces of water to a boil.
Pour over one tablespoon of herbs.
Steep for 15 minutes.
Remove/Strain herbs.
Enjoy!!
Children up to 12 years old drink 1 cup of tea daily.
Teens up to 18 years old drink 2 cups daily.
Women who are not pregnant and men can drink up to 4 cups daily.
Women who are pregnant drink up to 2 cups daily after the first trimester.